{"id":117969,"date":"2026-03-30T10:01:00","date_gmt":"2026-03-30T08:01:00","guid":{"rendered":"https:\/\/lespresdeugenie.com\/les-loisirs\/fitness-yoga-activites-bien-etre-landes\/"},"modified":"2026-06-26T10:34:16","modified_gmt":"2026-06-26T08:34:16","slug":"fitness-yoga-wellness-activities-landes","status":"publish","type":"activities","link":"https:\/\/lespresdeugenie.com\/en\/les-loisirs\/fitness-yoga-wellness-activities-landes\/","title":{"rendered":"Fitness, Yoga &amp; Wellness Activities"},"content":{"rendered":"\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\" style=\"margin-right:var(--wp--preset--spacing--80);margin-left:var(--wp--preset--spacing--80)\">\n<p class=\"has-text-align-center\">Whether you prefer an energising workout, a restorative yoga session or a leisurely discovery of the estate, movement finds its own rhythm at Les Pr\u00e9s d&#8217;Eug\u00e9nie. Throughout your stay, a curated programme of fitness, wellness and cultural activities invites you to reconnect with body and mind, at your own pace.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\r\n<div id=\"dSwiperblock_66c0607e7994910b80caca044c98d482\"  style=\"height:100vh;\" class=\"wp-block-acf-slider dSwiper swiper relative has-click-actions has-navigation align wp-block-acf-mslider\" data-swiper={\"speed\":1000,\"autoplay\":false,\"loop\":false,\"spaceBetween\":10,\"slidesPerView\":\"2.3\",\"breakpoints\":{\"0\":{\"slidesPerView\":1.2},\"768\":{\"slidesPerView\":2.25}}} >\r\n    <div class=\"swiper-wrapper\">\r\n        \r\n        <div class=\"swiper-slide\"    >\r\n            \r\n                            <div class=\"slide-e-image\" data-lowsrc=\"https:\/\/lespresdeugenie.com\/wp-content\/uploads\/2018\/10\/1705-01_92_lespresdeugenie_salledesport_bd-150x150.jpg\">\r\n                    <img decoding=\"async\"  \r\n                    class=\"image\"\r\n                    src=\"https:\/\/lespresdeugenie.com\/wp-content\/uploads\/2018\/10\/1705-01_92_lespresdeugenie_salledesport_bd.jpg\"\r\n                    data-image=\"https:\/\/lespresdeugenie.com\/wp-content\/uploads\/2018\/10\/1705-01_92_lespresdeugenie_salledesport_bd.jpg\"\r\n                    data-desc=\"\"\r\n                    sizes=\"(max-width: 2000px) 100vw, 2000px\"\r\n                    srcset=\"https:\/\/lespresdeugenie.com\/wp-content\/uploads\/2018\/10\/1705-01_92_lespresdeugenie_salledesport_bd.jpg 2500w,\r\n                    https:\/\/lespresdeugenie.com\/wp-content\/uploads\/2018\/10\/1705-01_92_lespresdeugenie_salledesport_bd-1024x683.jpg 1024w,\r\n                    https:\/\/lespresdeugenie.com\/wp-content\/uploads\/2018\/10\/1705-01_92_lespresdeugenie_salledesport_bd-768x512.jpg 768w\"\r\n                    alt=\"\">\r\n                <\/div>\r\n            \r\n        <\/div>\r\n\r\n        \r\n        <div class=\"swiper-slide\"    >\r\n            \r\n                            <div class=\"slide-e-image\" data-lowsrc=\"https:\/\/lespresdeugenie.com\/wp-content\/uploads\/2018\/10\/2106-02_01_lpde_yoga_bd-150x150.jpg\">\r\n                    <img decoding=\"async\"  \r\n                    class=\"image\"\r\n                    src=\"https:\/\/lespresdeugenie.com\/wp-content\/uploads\/2018\/10\/2106-02_01_lpde_yoga_bd.jpg\"\r\n                    data-image=\"https:\/\/lespresdeugenie.com\/wp-content\/uploads\/2018\/10\/2106-02_01_lpde_yoga_bd.jpg\"\r\n                    data-desc=\"Les Pr\u00e9s d&#039;Eug\u00e9nie - 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start\r\n========================================================================== *\/\r\n\r\n\/* #Editor fix\r\n========================================================================== *\/\r\n.acf-block-preview.wp-block-acf-slider{\r\n    margin: 0!important;\r\n}\r\n.acf-block-preview .wp-block-acf-slider{\r\n    display: flex;\r\n    margin-left: 0;\r\n    margin-right: 0;\r\n    position: relative;\r\n    overflow: hidden;\r\n    list-style: none;\r\n    padding: 0;\r\n    z-index: 1;\r\n}\r\n.acf-block-preview .wp-block-acf-slider.is-full-height{\r\n    height: 100vh;\r\n}\r\n.acf-block-preview .wp-block-acf-slider .swiper-wrapper {\r\n    display: flex;\r\n    position: relative;\r\n    width: 100%;\r\n    height: 100%;\r\n}\r\n.acf-block-preview .wp-block-acf-slider .swiper-slide {\r\n    display: flex;\r\n    position: relative;\r\n    border: 5px solid transparent;\r\n    flex-shrink: 0;\r\n    width: 45%;\r\n    height: 100%;\r\n    transition-property: transform;\r\n}\r\n\r\n.acf-block-preview .wp-block-acf-slider .swiper-slide:nth-of-type(1n+4) {\r\n    display: none;\r\n}\r\n.acf-block-preview .wp-block-acf-slider .slide-e-image img,\r\n.acf-block-preview .wp-block-acf-slider .slide-e-video video{\r\n    position: absolute;\r\n    object-fit: cover;\r\n    width: 100%;\r\n    height: 100%;\r\n}\r\n.acf-block-preview .wp-block-acf-slider .slide-e-content{\r\n    display: flex;\r\n    align-items: center;\r\n    justify-content: center;\r\n    position: absolute;\r\n    bottom: 0;\r\n    width: 100%;\r\n    height: fit-content;\r\n}\r\n.acf-block-preview .wp-block-acf-slider .navigation{\r\n    display: none;\r\n}\r\n.acf-block-preview .wp-block-acf-slider a {\r\n    pointer-events: none;\r\n}\r\n\r\n\r\n\/* ==========================================================================\r\n  #Editor fix -- End\r\n  ========================================================================== *\/\r\n.wp-block-acf-slider{\r\n    z-index: 0;\r\n}\r\n.wp-block-acf-slider .slide-e-image,\r\n.wp-block-acf-slider .slide-e-video{\r\n    display: flex;\r\n    position: relative;\r\n    width: 100%;\r\n    height: 100%;\r\n    align-items:center;\r\n    justify-content: center;\r\n    overflow: hidden;\r\n}\r\n.wp-block-acf-slider .slide-e-image .image,\r\n.wp-block-acf-slider .slide-e-video video{\r\n    position: absolute;\r\n    top: 0;\r\n    left: 0;\r\n    object-fit: cover;\r\n    object-position: center;\r\n    width: 100%;\r\n    height: 100%;\r\n}\r\n.wp-block-acf-slider .swiper-slide.swiper-slide-active a{\r\n    pointer-events: auto;\r\n}\r\n\r\n\/* Gallery style *\/\r\n.nsGallery {\r\n  position: fixed;\r\n  width: 100%;\r\n  height: 100%;\r\n  top: 0;\r\n  display: none;\r\n  background: #7f8c8d;\r\n  perspective: 1000;\r\n  visibility: hidden;\r\n}\r\n\r\n.filter {\r\n  position: absolute;\r\n  width: 100%;\r\n  height: 100%;\r\n  filter: blur(20px);\r\n  -webkit-filter: blur(20px);\r\n  opacity: 0.5;\r\n  background-position: center;\r\n  background-size: cover;\r\n}\r\n\r\n.nsGallery img {\r\n  position: absolute;\r\n  top: 50%;\r\n  left: 50%;\r\n  transform: translate(-50%, -50%) rotateY(0deg);\r\n  max-height: 95vh;\r\n  max-width: calc(95vw - 100px);\r\n  transition: 0.8s cubic-bezier(0.7, 0, 0.4, 1);\r\n  transform-style: preserve-3d;\r\n  pointer-events: none;\r\n}\r\n\r\n.desc {\r\n  font-size: 20px;\r\n  position: absolute;\r\n  bottom: 0;\r\n  padding: 25px;\r\n  background: rgba(0,0,0,0.4);\r\n  width: 100%;\r\n  text-align: center;\r\n  color: #ffffff;\r\n  z-index: 999;\r\n}\r\n\r\n.desc:empty{\r\n  display: none;\r\n}\r\n\r\n<\/style>\n\n\n<h2 class=\"wp-block-heading\">Fitness Studio in the Gardens<\/h2>\n\n\n\n<p>Tucked away among the gardens, our Fitness Cabin offers a peaceful setting overlooking the surrounding countryside. Equipped with <strong>Technogym <\/strong>cardio machines, a <strong>Kinesis <\/strong>functional training system, <strong>free weights, kettlebells and strength-training equipment<\/strong>, it allows guests to maintain their daily routine or simply enjoy a moment of movement in nature.<\/p>\n\n\n\n<p><strong>The Fitness Cabin is open 24 hours a day.<\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right\">Private Yoga, Pilates &amp; Functional Training<\/h2>\n\n\n\n<p class=\"has-text-align-right\">For a more personalised experience, our qualified instructors offer one-to-one sessions tailored to your individual goals and level.<\/p>\n\n\n\n<p class=\"has-text-align-right\">Pilates strengthens the deep postural muscles while improving balance, flexibility and body awareness. Yoga sessions range from gentle restorative practice to more dynamic flows, adapting naturally to every guest. Functional Training combines strength, mobility and cardiovascular conditioning through practical, full-body movement, and is particularly appreciated by guests following one of our wellness programmes.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>Private sessions are available for one or two guests, by appointment.<\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Mind Body &amp; Soul Weekly Programme<\/h2>\n\n\n\n<p>Every week, our <strong>Mind Body &amp; Soul<\/strong> programme brings together a thoughtful selection of complimentary group activities designed to enrich your stay.<\/p>\n\n\n\n<p>Pilates, Yoga, HIIT, Aquagym, Mobility, Stretching, Cross Training and other fitness classes are complemented by experiences inspired by the spirit of the estate, from guided garden walks and cocktail workshops to visits to Ch\u00e2teau de Bachen and other seasonal discoveries.<\/p>\n\n\n\n<p>Guests staying on a <strong>Private Wellness Week<\/strong> or <strong>Spa Escape<\/strong> enjoy the programme as part of their stay. Other resident guests are warmly welcome to join individual activities upon reservation.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/lespresdeugenie.bowo.app\/\">View this week&#8217;s Mind Body &amp; Soul Programme<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1782374568467\"><strong class=\"schema-faq-question\">Is the Fitness Cabin accessible at any time?<\/strong> <p class=\"schema-faq-answer\">Yes. The Fitness Cabin at Les Pr\u00e9s d\u2019Eug\u00e9nie, Relais &amp; Ch\u00e2teaux in the Landes, is open day and night, allowing guests to train freely at their own pace.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1782375011188\"><strong class=\"schema-faq-question\">Where is the Fitness Cabin located?<\/strong> <p class=\"schema-faq-answer\">The Fitness Cabin is set within the gardens of Les Pr\u00e9s d\u2019Eug\u00e9nie, close to the swimming pool. Towels, water and restroom facilities are available on site.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1782375038707\"><strong class=\"schema-faq-question\">What equipment is available in the Fitness Cabin?<\/strong> <p class=\"schema-faq-answer\">The Fitness Cabin features Technogym equipment and a full range of training accessories: treadmill, elliptical trainer, rowing machine, bike, Kinesis system, free weights, kettlebells, weighted bags and exercise mats.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1782375059070\"><strong class=\"schema-faq-question\">Is the Mind Body &amp; Soul programme included in the stay?<\/strong> <p class=\"schema-faq-answer\">The Mind Body &amp; Soul programme is included for guests staying on the Semaine Priv\u00e9e or Detox Getaways programmes. It is also available to other residents of Les Pr\u00e9s d\u2019Eug\u00e9nie, upon reservation.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1782375097644\"><strong class=\"schema-faq-question\">What activities are offered in the Mind Body &amp; Soul programme?<\/strong> <p class=\"schema-faq-answer\">The programme includes group classes such as Pilates, Yoga, Aquagym, HIIT, Cross Training, stretching, mobility and targeted strengthening, as well as discovery experiences inspired by Les Pr\u00e9s d\u2019Eug\u00e9nie : guided garden walks, cocktail workshops, visits to Ch\u00e2teau de Bachen and activities inspired by the spirit of the house.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1782375148352\"><strong class=\"schema-faq-question\">Can guests book a private yoga or Pilates class?<\/strong> <p class=\"schema-faq-answer\">Yes. Certified instructors offer private Yoga, Pilates or Functional Training sessions, tailored to each guest\u2019s level and goals, for one or two people.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1782462089293\"><strong class=\"schema-faq-question\">In which language are the classes taught?<\/strong> <p class=\"schema-faq-answer\">Group classes in the Mind Body &amp; Soul programme are taught in French. Private Yoga, Pilates or Functional Training sessions can be held in either French or English, according to the needs of guests staying at Les Pr\u00e9s d\u2019Eug\u00e9nie, Relais &amp; Ch\u00e2teaux in the Landes.<\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>A peaceful fitness studio, personalised coaching and a thoughtfully curated programme of activities bring movement and wellbeing naturally into every stay.<\/p>\n","protected":false},"featured_media":39419,"menu_order":6,"template":"","meta":{"_acf_changed":false},"activities_tax":[322],"class_list":["post-117969","activities","type-activities","status-publish","has-post-thumbnail","hentry","activities_tax-leisure-relaxation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitness Yoga Landes | Les Pr\u00e9s d\u2019Eug\u00e9nie Relais &amp; Ch\u00e2teaux<\/title>\n<meta name=\"description\" content=\"Les 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