{"id":56559,"date":"2022-12-14T10:12:41","date_gmt":"2022-12-14T09:12:41","guid":{"rendered":"http:\/\/lespresdeugenie.com\/les-loisirs\/yoga-fitness\/"},"modified":"2023-01-10T10:59:47","modified_gmt":"2023-01-10T09:59:47","slug":"yoga-fitness","status":"publish","type":"activities","link":"https:\/\/lespresdeugenie.com\/en\/les-loisirs\/yoga-fitness\/","title":{"rendered":"Yoga & fitness"},"content":{"rendered":"\n
\"Les<\/figure>\n\n\n\n

The Fitness Hut is ideally located among the gardens.<\/strong> It features “technogym” cardiotraining equipment and a “kinesis” equipment for muscles strengthening.
Enjoying views on the surrounding Nature, follow your daily training or assist to a Yoga class or Pilates session with our qualified instructors.<\/p>\n\n\n\n

Our Fitness Hut is open every day, 24\/24.<\/strong><\/p>\n\n\n\n

Yoga<\/h2>\n\n\n\n

Trained to the Hatha method, our teachers give one-hour Yoga classes for 1 or 2 guests, for 80 \u20ac. The Hatha Yoga method highlights the quality of Yoga postures, rythm and focusses on the way you breathe. <\/strong>
Reconnect body, mind and spirit while practising in the gardens… Time ends and senses wander according to nature\u2019s beautiful rhythms and seasons.<\/p>\n\n\n\n

Pilates and Circuit Training<\/h2>\n\n\n\n

Strengthen your muscles deeply and stretch your body thanks to Pilates session.<\/strong>
Circuit training<\/strong> is a form of body conditioning<\/strong> using high-intensity. It is the most time efficient way to enhance cardiovascular fitness and muscle endurance.
Register for a 1-hour class for 1 or 2 guests, for 80 \u20ac.<\/p>\n","protected":false},"excerpt":{"rendered":"

Located among the gardens, our Fitness Cabin<\/strong> offers a range of “technogym” cardiotraining equipment and a “kinesis”\u00a0equipment for muscles strengthening.<\/p>\n

Private sessions with our qualifies instructors are available.<\/p>\n","protected":false},"featured_media":2383,"menu_order":0,"template":"","meta":{"_acf_changed":false},"activities_tax":[322],"class_list":["post-56559","activities","type-activities","status-publish","has-post-thumbnail","hentry","activities_tax-leisure-relaxation"],"acf":[],"yoast_head":"\nYoga & fitness - Les Pr\u00e9s d'Eug\u00e9nie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lespresdeugenie.com\/en\/les-loisirs\/yoga-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga & fitness - Les Pr\u00e9s d'Eug\u00e9nie\" \/>\n<meta property=\"og:description\" content=\"Located among the gardens, our Fitness Cabin offers a range of "technogym" cardiotraining equipment and a "kinesis"\u00a0equipment for muscles strengthening. 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