Minceur Essentielle – La Grande Cuisine de Santé (in french)

Description

Michel Guérard has revolutionized helathy gourmet eating once again. For a new generation of figure-conscious lovers of fine food, Eat Well and Stay Slim : The Essential Cuisine Minceur will become a book to live by.

Michel Guérard’s book distills forty years of expertise into one extraordinary toolkit for eating well… and staying slim. Over 140 exquisite recipes fuse traditional flavours with the global influences that are redefining French cuisine, all with astonishingly low calorie counts.

A few recipes :

• Light Vinaigrette
• Chilled Vichyssoise with a Caviar and Salmon Tartare
• Tiramisu of Tomato, Fresh Goat’s Cheese and Basil
• Ceviche of White Fish with Mango and Ginger
• Warm Chicken Salad with Potatoes
• Escalopes of Monkfish with Saffron
• Veal and Prawn Burgers Venitian Style
• Cassoulet
• Tropical Meringue Floating Islands
• Chocolate Soufflé